Awaken The Soul Through Art and Movement
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1 hr one-on-one Personalized yoga and meditation classes - $30
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45 min Guided Meditation Class - $10
Friday & Saturday morning
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One-on-one Personalized Mobility and stretching session
45min - $40
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Individual Class
One-on-one Personalized Yoga classes created to meet your goals and needs. We find a balance between physical movement, assisted stretching, and meditation. I meet you where you are and we move through poses at your own pace and comfort.
Beginner Friendly, open to all ages.
$30 For 45 min Sessions
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Assisted Stretching
Assisted Stretching improves flexibility and mobility for individuals with aches and pains, injured, stiff muscles, athletes, etc.
This service is hands-on and I ensure your comfort as we go through each movement to increase your understanding on how to continue the journey towards mobility.
$40 for 45 min Sessions
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Group Classes
Group Classes
Friday & Saturday 8am- 8:45 am & 9am-9:45 am
The Healing Center
5201 Bryant Ave N Minneapolis MN
Join us as we meditate and connect with our breath through an area of yoga sequences.
$10 Per Person
