Awaken The Soul Through Art and Movement

  • 1 hr one-on-one Personalized yoga and meditation classes - $30

  • 45 min Guided Meditation Class - $10

    Friday & Saturday morning

  • One-on-one Personalized Mobility and stretching session

    45min - $40

  • Individual Class

    Individual Class

    One-on-one Personalized Yoga classes created to meet your goals and needs. We find a balance between physical movement, assisted stretching, and meditation. I meet you where you are and we move through poses at your own pace and comfort.

    Beginner Friendly, open to all ages.

    $30 For 45 min Sessions

  • Assisted Stretching

    Assisted Stretching improves flexibility and mobility for individuals with aches and pains, injured, stiff muscles, athletes, etc.

    This service is hands-on and I ensure your comfort as we go through each movement to increase your understanding on how to continue the journey towards mobility.

    $40 for 45 min Sessions

  • Group Classes

    Group Classes

    Friday & Saturday 8am- 8:45 am & 9am-9:45 am

    The Healing Center

    5201 Bryant Ave N Minneapolis MN

    Join us as we meditate and connect with our breath through an area of yoga sequences.

    $10 Per Person